Created by Anxiety Management Hub
When panic hits, let Brimmy bring you back.
breathe with me…
Breathe in
Inhale slowly · 4s
Brim is a calm, premium space for anxiety and panic relief. One tap starts a guided journey that settles your nervous system in minutes — day or night.
Join 4,000+ people finding calm with Brimmy.
From panic to calm in three steps
Three steps back to steady.
No accounts to dig through, no decisions to make mid-panic. Open Brim and it carries you.
- 1
Panic hits
Wherever it finds you, Brim opens to one clear button — no menus to dig through, no thinking required.
tap once. Brimmy takes it from here.
- 2
Brimmy guides you through
One tap starts a guided relief journey. Brimmy walks you through grounding and breathing, one gentle step at a time.
- 3
Back to yourself
In a few minutes your nervous system settles. Check in, notice the shift, and carry on — or drift back to sleep.
“Brimmy got me through a 3am panic attack. For the first time, I didn't feel alone.”
— a Brim member, one of 4,000+ finding calm
The calm toolkit
Everything you need to feel like yourself again.
From a 3am panic attack to winding down for sleep — Brim meets you wherever you are, and Brimmy stays close the whole way.
Stop panic in its tracks
Relief journeys built for the worst moments — personalized to what you're feeling, whether it's a racing heart at your desk or a 3am spiral.
one tap. that's all it takes.Brimmy, day or night
Your 24/7 companion is always one message away.
Reset your nervous system
Guided breathing and techniques that calm your nervous system in minutes.
Empty your mind
Write freely about how you're feeling, then gently reframe the thoughts that keep you up.
Calm is one tap away.
Move through a panic attack with guided relief in minutes. Wind down and actually sleep. Personalized to exactly what you're feeling.
Join 4,000+ people finding calm with Brimmy.
Trusted by 4,000+ people finding calm · Made by Anxiety Management Hub